Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
06/17/23	3,433m	7:08.7	2:04.8	BikeErg	30:00	View workout
06/17/23	14,821m	30:00.0	2:01.4	BikeErg	30:00	View workout
06/16/23	7,157m	15:00.0	2:05.7	BikeErg	15:00	View workout
06/16/23	14,291m	30:00.0	2:05.9	BikeErg	30:00	View workout
06/16/23	9,567m	20:00.0	2:05.4	BikeErg	20:00	View workout
06/16/23	14,313m	30:00.0	2:05.7	BikeErg	30:00	View workout
06/16/23	14,448m	30:00.0	2:04.5	BikeErg	30:00	View workout
06/16/23	14,638m	30:00.0	2:02.9	BikeErg	30:00	View workout
06/16/23	14,833m	30:00.0	2:01.3	BikeErg	30:00	View workout
06/15/23	15,028m	30:00.0	1:59.7	BikeErg	30:00	View workout
06/15/23	14,430m	30:00.0	2:04.7	BikeErg	30:00	View workout
06/15/23	14,449m	30:00.0	2:04.5	BikeErg	30:00	View workout
06/15/23	14,590m	30:00.0	2:03.3	BikeErg	30:00	View workout
06/15/23	14,694m	30:00.0	2:02.4	BikeErg	30:00	View workout
06/15/23	14,646m	30:00.0	2:02.9	BikeErg	30:00	View workout
06/14/23	14,864m	30:00.0	2:01.0	BikeErg	30:00	View workout
06/14/23	14,506m	30:00.0	2:04.0	BikeErg	30:00	View workout
06/14/23	14,654m	30:00.0	2:02.8	BikeErg	30:00	View workout
06/14/23	14,695m	30:00.0	2:02.4	BikeErg	30:00	View workout
06/14/23	14,855m	30:00.0	2:01.1	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts