Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
07/14/23	14,315m	30:00.0	2:05.7	BikeErg	30:00	View workout
07/14/23	14,316m	30:00.0	2:05.7	BikeErg	30:00	View workout
07/14/23	14,198m	30:00.0	2:06.7	BikeErg	30:00	View workout
07/14/23	14,451m	30:00.0	2:04.5	BikeErg	30:00	View workout
07/14/23	14,755m	30:00.0	2:01.9	BikeErg	30:00	View workout
07/14/23	14,858m	30:00.0	2:01.1	BikeErg	30:00	View workout
07/13/23	15,040m	30:00.0	1:59.6	BikeErg	30:00	View workout
07/13/23	13,945m	30:00.0	2:09.0	BikeErg	30:00	View workout
07/13/23	14,060m	30:00.0	2:08.0	BikeErg	30:00	View workout
07/13/23	14,349m	30:00.0	2:05.4	BikeErg	30:00	View workout
07/13/23	14,537m	30:00.0	2:03.8	BikeErg	30:00	View workout
07/13/23	15,022m	30:00.0	1:59.8	BikeErg	30:00	View workout
07/12/23	14,771m	30:00.0	2:01.8	BikeErg	30:00	View workout
07/12/23	14,349m	30:00.0	2:05.4	BikeErg	30:00	View workout
07/12/23	14,307m	30:00.0	2:05.8	BikeErg	30:00	View workout
07/12/23	14,304m	30:00.0	2:05.8	BikeErg	30:00	View workout
07/12/23	14,603m	30:00.0	2:03.2	BikeErg	30:00	View workout
07/12/23	14,993m	30:00.0	2:00.0	BikeErg	30:00	View workout
07/11/23	14,904m	30:00.0	2:00.7	BikeErg	30:00	View workout
07/11/23	14,501m	30:00.0	2:04.1	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts