Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
07/21/23	14,029m	30:00.0	2:08.3	BikeErg	30:00	View workout
07/21/23	14,250m	30:00.0	2:06.3	BikeErg	30:00	View workout
07/21/23	14,573m	30:00.0	2:03.5	BikeErg	30:00	View workout
07/20/23	14,110m	30:00.0	2:07.5	BikeErg	30:00	View workout
07/20/23	14,137m	30:00.0	2:07.3	BikeErg	30:00	View workout
07/20/23	14,202m	30:00.0	2:06.7	BikeErg	30:00	View workout
07/20/23	14,616m	30:00.0	2:03.1	BikeErg	30:00	View workout
07/20/23	14,804m	30:00.0	2:01.5	BikeErg	30:00	View workout
07/19/23	14,798m	30:00.0	2:01.6	BikeErg	30:00	View workout
07/19/23	14,220m	30:00.0	2:06.5	BikeErg	30:00	View workout
07/19/23	14,196m	30:00.0	2:06.7	BikeErg	30:00	View workout
07/19/23	14,448m	30:00.0	2:04.5	BikeErg	30:00	View workout
07/19/23	14,689m	30:00.0	2:02.5	BikeErg	30:00	View workout
07/19/23	14,823m	30:00.0	2:01.4	BikeErg	30:00	View workout
07/18/23	14,878m	30:00.0	2:00.9	BikeErg	30:00	View workout
07/18/23	14,249m	30:00.0	2:06.3	BikeErg	30:00	View workout
07/18/23	14,159m	30:00.0	2:07.1	BikeErg	30:00	View workout
07/18/23	14,341m	30:00.0	2:05.5	BikeErg	30:00	View workout
07/18/23	14,566m	30:00.0	2:03.5	BikeErg	30:00	View workout
07/18/23	14,898m	30:00.0	2:00.8	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts