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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jerry Roth

Log

Date Distance Time Pace Comments Action
08/11/20 19,183m 1:25:07.5 2:13.1 View workout
08/10/20 7,325m 32:37.1 2:13.5

56 and 107 @ 15404
9.1 WV
9th Diamond row only

 View workout
08/10/20 19,022m 1:24:50.3 2:13.8 View workout
08/09/20 7,019m 31:36.1 2:15.0

61 and 113 @ 15296,
9.0 km WV
9th Diamonds rower

 View workout
08/09/20 19,318m 1:25:07.6 2:12.1 View workout
08/08/20 7,196m 32:36.4 2:15.9

62 and 115 @ 15185,
8.9 WV
9th Diamonds...

 View workout
08/08/20 19,021m 1:25:27.3 2:14.7 View workout
08/07/20 7,733m 35:06.8 2:16.2

64 and 118 @ 15074
8,8 WV
10th Diamonds

 View workout
08/07/20 18,497m 1:22:36.1 2:13.9 View workout
08/06/20 7,066m 31:37.4 2:14.2

65 and 120 @ 14960
8.7 WV
Diamonds #1 Overall.

 View workout
08/06/20 17,021m 1:15:51.5 2:13.7 View workout
08/05/20 7,622m 35:07.3 2:18.2

68 and 125 @ 14,866
8.6 WV
10th Diamonds

 View workout
08/05/20 18,246m 1:22:36.8 2:15.8 View workout
08/04/20 6,125m 28:15.3 2:18.3

70 and 129 @14751,
8.5 WV
10th Diamonds

 View workout
08/04/20 18,122m 1:21:30.1 2:14.9 View workout
08/03/20 7,281m 33:06.1 2:16.3

72 and 131 @ 14651
8.4 WV
10th Diamonds

 View workout
08/03/20 18,225m 1:22:10.4 2:15.2 View workout
08/02/20 7,597m 35:07.0 2:18.6

72 and 133 @ 14536
8.3 WV
10th Diamonds

 View workout
08/02/20 18,051m 1:22:07.3 2:16.4 View workout
08/01/20 8,147m 37:36.1 2:18.4

72 and 136 @ 14416.
8.2 WV
10th Diamonds

 View workout