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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonas Edenvik

Log

Date Distance Time Pace Comments Action
11/01/23 6,922m 30:00.0 2:10.0

30 min

 View workout
10/29/23 1,036m 6:00.0 2:53.7

6 min cool down

 View workout
10/29/23 7,059m 30:00.0 2:07.4

30 min

 View workout
10/25/23 1,073m 6:00.0 2:47.7

6 min cool down

 View workout
10/25/23 10,000m 44:39.5 2:13.9

Nice and steady 10000m

 View workout
10/16/23 1,103m 6:00.0 2:43.1

6 min cool down

 View workout
10/16/23 7,048m 30:00.0 2:07.6

30 min

 View workout
10/12/23 1,035m 6:00.0 2:53.9

6 min cool down

 View workout
10/12/23 10,000m 43:54.3 2:11.7

Nice and steady 10000m

 View workout
10/09/23 5,000m 21:48.2 2:10.8 View workout
09/26/23 1,030m 6:00.0 2:54.7

6 min cool down

 View workout
09/26/23 10,000m 43:50.4 2:11.5

Nice and steady 10000m

 View workout
09/20/23 1,055m 6:00.0 2:50.6

6 min cool down

 View workout
09/20/23 7,016m 30:40.4 2:11.1 View workout
09/11/23 1,057m 6:00.0 2:50.2

6 min cool down

 View workout
09/11/23 5,000m 21:09.0 2:06.9 View workout
09/05/23 1,047m 6:00.0 2:51.9

6 min cool down

 View workout
09/05/23 10,000m 44:26.1 2:13.3

Nice and steady 10000m

 View workout
09/03/23 1,031m 6:00.0 2:54.5

6 min cool down

 View workout
09/03/23 10,000m 43:46.8 2:11.3

Nice and steady 10000m

 View workout