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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonas Edenvik

Log

Date Distance Time Pace Comments Action
12/11/22 1,036m 6:00.0 2:53.7

6 min cool down

 View workout
12/11/22 10,000m 41:44.3 2:05.2

Nice and steady 10000m

 View workout
12/08/22 1,071m 6:00.0 2:48.0

6 min cool down

 View workout
12/08/22 10,000m 41:54.7 2:05.7

Nice and steady 10000m

 View workout
12/06/22 1,040m 6:00.0 2:53.0

6 min cool down

 View workout
12/06/22 10,000m 41:16.1 2:03.8

New PB 10000m

 View workout
12/04/22 1,072m 6:00.0 2:47.9

6 min cool down

 View workout
12/04/22 10,000m 42:28.8 2:07.4

Nice and steady 10000m

 View workout
12/01/22 1,072m 6:00.0 2:47.9

6 min cool down

 View workout
12/01/22 10,000m 41:22.1 2:04.1

Nice and steady 10000m

 View workout
12/01/22 179m 1:00.1 2:47.8

30 min 2:09

 View workout
11/28/22 1,045m 6:00.0 2:52.2

6 min cool down

 View workout
11/28/22 7,126m 30:00.0 2:06.2 View workout
11/26/22 1,087m 6:00.0 2:45.5

6 min cool down

 View workout
11/26/22 10,000m 42:23.0 2:07.1

Nice and steady 10000m

 View workout
11/19/22 1,066m 6:00.0 2:48.8

6 min cool down

 View workout
11/19/22 10,000m 42:33.5 2:07.6 View workout
11/16/22 1,103m 6:00.0 2:43.1

6 min cool down

 View workout
11/16/22 10,000m 43:59.0 2:11.9

Nice and steady 10000m

 View workout
11/14/22 1,053m 6:00.0 2:50.9

6 min cool down

 View workout