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Jonas Edenvik

Log

Date Distance Time Pace Comments Action
11/16/22 10,000m 43:59.0 2:11.9

Nice and steady 10000m

 View workout
11/14/22 1,053m 6:00.0 2:50.9

6 min cool down

 View workout
11/14/22 10,000m 42:48.3 2:08.4

Nice and steady 10000m

 View workout
11/12/22 1,041m 6:00.0 2:52.9

6 min cool down

 View workout
11/12/22 10,000m 43:45.2 2:11.2

Nice and steady 10000m

 View workout
11/09/22 1,111m 6:06.9 2:45.1 View workout
11/09/22 6,830m 30:00.0 2:11.7

30 min 2:13

 View workout
11/05/22 4,000m 23:35.2 2:56.9 View workout
11/05/22 3,333m 13:03.1 1:57.4 View workout
11/05/22 3,000m 13:47.0 2:17.8 View workout
11/01/22 1,078m 6:04.3 2:48.9 View workout
11/01/22 10,000m 43:55.4 2:11.7 View workout
10/29/22 1,060m 6:06.3 2:52.7 View workout
10/29/22 6,994m 30:00.0 2:08.6

Last split was good.

View workout
10/26/22 1,069m 6:06.5 2:51.4 View workout
10/26/22 5,000m 21:51.8 2:11.1 View workout
10/19/22 1,042m 6:04.4 2:54.8 View workout
10/19/22 9,206m 40:00.0 2:10.3 View workout
10/11/22 1,043m 6:03.9 2:54.4 View workout
10/11/22 10,000m 44:54.8 2:14.7 View workout