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Log

Date Workout Score Ave Comments Action
11/19/22 10000m 42:33.5 2:07.6 View workout
11/16/22 6:00 1,103m 2:43.1

6 min cool down

 View workout
11/16/22 10000m 43:59.0 2:11.9

Nice and steady 10000m

 View workout
11/14/22 6:00 1,053m 2:50.9

6 min cool down

 View workout
11/14/22 10000m 42:48.3 2:08.4

Nice and steady 10000m

 View workout
11/12/22 6:00 1,041m 2:52.9

6 min cool down

 View workout
11/12/22 10000m 43:45.2 2:11.2

Nice and steady 10000m

 View workout
11/09/22 6:06 1,111m 2:45.1 View workout
11/09/22 30:00 6,830m 2:11.7

30 min 2:13

 View workout
11/05/22 4000m 23:35.2 2:56.9 View workout
11/05/22 3333m 13:03.1 1:57.4 View workout
11/05/22 3000m 13:47.0 2:17.8 View workout
11/01/22 6:04 1,078m 2:48.9 View workout
11/01/22 10000m 43:55.4 2:11.7 View workout
10/29/22 6:06 1,060m 2:52.7 View workout
10/29/22 30:00 6,994m 2:08.6

Last split was good.

View workout
10/26/22 6:06 1,069m 2:51.4 View workout
10/26/22 5000m 21:51.8 2:11.1 View workout
10/19/22 6:04 1,042m 2:54.8 View workout
10/19/22 40:00 9,206m 2:10.3 View workout
10/11/22 6:03 1,043m 2:54.4 View workout
10/11/22 10000m 44:54.8 2:14.7 View workout
10/09/22 6:06 1,083m 2:48.9 View workout
10/09/22 5000m 21:17.7 2:07.7 View workout
10/07/22 6:03 1,028m 2:56.9 View workout