Richard Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/20 |
5,000m |
22:55.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/02/20 |
2,000m |
8:27.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/01/20 |
5,000m |
24:06.1 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/30/20 |
5,000m |
24:38.5 |
2:27.8 |
RowErg |
Hwt |
View workout
|
06/28/20 |
2,500m |
11:06.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/26/20 |
10,000m |
58:43.5 |
2:56.1 |
RowErg |
Hwt |
View workout
|
06/23/20 |
2,000m |
8:45.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/22/20 |
2,500m |
10:41.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/20/20 |
21,097m |
1:56:08.6 |
2:45.1 |
RowErg |
Hwt |
View workout
|
06/19/20 |
1,900m |
8:14.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/17/20 |
5,000m |
24:31.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
06/17/20 |
14m |
0:10.1 |
6:00.7 |
RowErg |
Hwt |
View workout
|
06/17/20 |
305m |
1:00.0 |
1:38.3 |
RowErg |
Hwt |
View workout
|
06/16/20 |
500m |
1:58.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/16/20 |
500m |
2:04.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/16/20 |
500m |
2:07.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/16/20 |
500m |
2:10.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/16/20 |
500m |
1:57.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/15/20 |
10,000m |
55:25.9 |
2:46.2 |
RowErg |
Hwt |
View workout
|
06/12/20 |
2,000m |
8:49.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|