Richard Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/20 |
5,000m |
25:27.4 |
2:32.7 |
RowErg |
Hwt |
View workout
|
08/23/20 |
5,000m |
25:26.8 |
2:32.6 |
RowErg |
Hwt |
View workout
|
08/22/20 |
9,750m |
47:46.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/22/20 |
17m |
0:07.2 |
3:31.7 |
RowErg |
Hwt |
View workout
|
08/19/20 |
2,000m |
9:38.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/19/20 |
2,000m |
9:38.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/18/20 |
2,000m |
9:49.6 |
2:27.4 |
RowErg |
Hwt |
View workout
|
08/18/20 |
2,000m |
9:54.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|
08/16/20 |
8,000m |
42:38.2 |
2:39.8 |
RowErg |
Hwt |
View workout
|
08/15/20 |
2,000m |
11:43.0 |
2:55.7 |
RowErg |
Hwt |
View workout
|
08/15/20 |
2,000m |
11:35.7 |
2:53.9 |
RowErg |
Hwt |
View workout
|
08/15/20 |
10,000m |
58:13.4 |
2:54.6 |
RowErg |
Hwt |
View workout
|
08/13/20 |
2,000m |
11:15.3 |
2:48.8 |
RowErg |
Hwt |
View workout
|
08/13/20 |
2,000m |
10:19.7 |
2:34.9 |
RowErg |
Hwt |
View workout
|
08/12/20 |
6,000m |
30:35.9 |
2:32.9 |
RowErg |
Hwt |
View workout
|
08/10/20 |
10,000m |
54:28.2 |
2:43.4 |
RowErg |
Hwt |
View workout
|
08/09/20 |
5,000m |
27:16.5 |
2:43.6 |
RowErg |
Hwt |
View workout
|
08/08/20 |
5,000m |
24:06.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/07/20 |
600m |
2:54.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
08/05/20 |
5,000m |
25:42.3 |
2:34.2 |
RowErg |
Hwt |
View workout
|