Richard Roberts

Log

Date Distance Time Pace Comments Action
12/17/20 10,000m 55:31.3 2:46.5 View workout
12/16/20 5,018m 28:21.3 2:49.5 View workout
12/14/20 5,536m 30:00.0 2:42.5 View workout
12/13/20 5,926m 30:00.0 2:31.8 View workout
12/12/20 4,000m 20:52.9 2:36.6 View workout
12/11/20 1,500m 7:12.3 2:24.1 View workout
12/11/20 10,000m 53:36.8 2:40.8 View workout
12/09/20 4,542m 20:50.2 2:17.6 View workout
12/07/20 10,000m 55:54.5 2:47.7 View workout
12/06/20 4,000m 19:43.1 2:27.8 View workout
12/05/20 10,000m 55:33.1 2:46.6 View workout
12/03/20 21,097m 2:05:08.3 2:57.9 View workout
12/02/20 10,000m 59:31.0 2:58.5 View workout
12/01/20 10,000m 55:37.8 2:46.8 View workout
11/30/20 10,000m 56:35.4 2:49.7 View workout
11/29/20 10,000m 58:24.3 2:55.2 View workout
11/28/20 10,000m 56:34.6 2:49.7 View workout
11/27/20 10,000m 58:57.1 2:56.8 View workout
11/26/20 10,000m 58:40.7 2:56.0 View workout
11/25/20 5,000m 27:10.5 2:43.0 View workout