Richard Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/21 |
5,000m |
28:48.3 |
2:52.8 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,000m |
24:27.2 |
2:26.7 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,000m |
25:58.4 |
2:35.8 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/08/21 |
5,000m |
25:33.8 |
2:33.3 |
RowErg |
Hwt |
View workout
|
02/07/21 |
5,000m |
41:14.8 |
4:07.4 |
RowErg |
Hwt |
View workout
|
02/06/21 |
5,000m |
27:57.5 |
2:47.7 |
RowErg |
Hwt |
View workout
|
02/04/21 |
5,000m |
27:20.1 |
2:44.0 |
RowErg |
Hwt |
View workout
|
02/03/21 |
5,000m |
26:57.9 |
2:41.7 |
RowErg |
Hwt |
View workout
|
02/02/21 |
5,000m |
29:06.5 |
2:54.6 |
RowErg |
Hwt |
View workout
|
01/31/21 |
1,000m |
4:34.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/31/21 |
10,000m |
56:25.4 |
2:49.2 |
RowErg |
Hwt |
View workout
|
01/30/21 |
5,000m |
24:17.6 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/30/21 |
10,000m |
56:30.5 |
2:49.5 |
RowErg |
Hwt |
View workout
|
01/29/21 |
5,000m |
25:24.7 |
2:32.4 |
RowErg |
Hwt |
View workout
|
01/29/21 |
10,000m |
57:19.1 |
2:51.9 |
RowErg |
Hwt |
View workout
|
01/29/21 |
1,000m |
6:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
01/28/21 |
10,000m |
58:31.8 |
2:55.5 |
RowErg |
Hwt |
View workout
|
01/27/21 |
5,000m |
25:16.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
01/26/21 |
10,286m |
59:59.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|