Richard Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/21 |
10,000m |
51:20.9 |
2:34.0 |
RowErg |
Hwt |
View workout
|
03/02/21 |
10,000m |
52:29.6 |
2:37.4 |
RowErg |
Hwt |
View workout
|
03/01/21 |
10,000m |
56:20.2 |
2:49.0 |
RowErg |
Hwt |
View workout
|
02/27/21 |
4,000m |
19:12.8 |
2:24.1 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,000m |
8:59.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/26/21 |
1,000m |
4:38.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
02/25/21 |
5,000m |
24:36.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
02/23/21 |
2,000m |
8:45.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/23/21 |
500m |
2:11.1 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/22/21 |
5,000m |
26:16.8 |
2:37.6 |
RowErg |
Hwt |
View workout
|
02/21/21 |
2,000m |
9:14.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/20/21 |
5,000m |
25:53.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
02/19/21 |
5,000m |
25:52.7 |
2:35.2 |
RowErg |
Hwt |
View workout
|
02/19/21 |
51m |
0:36.8 |
6:00.7 |
RowErg |
Hwt |
View workout
|
02/18/21 |
5,000m |
26:43.6 |
2:40.3 |
RowErg |
Hwt |
View workout
|
02/17/21 |
5,000m |
25:54.9 |
2:35.4 |
RowErg |
Hwt |
View workout
|
02/16/21 |
5,000m |
26:35.9 |
2:39.5 |
RowErg |
Hwt |
View workout
|
02/15/21 |
5,000m |
27:23.6 |
2:44.3 |
RowErg |
Hwt |
View workout
|
02/13/21 |
5,000m |
25:39.4 |
2:33.9 |
RowErg |
Hwt |
View workout
|
02/12/21 |
5,000m |
25:49.6 |
2:34.9 |
RowErg |
Hwt |
View workout
|