Richard Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/21 |
5,000m |
23:58.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/27/21 |
5,000m |
25:42.5 |
2:34.2 |
RowErg |
Hwt |
View workout
|
04/25/21 |
2,000m |
8:12.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/24/21 |
5,000m |
25:18.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
04/23/21 |
5,000m |
25:57.8 |
2:35.7 |
RowErg |
Hwt |
View workout
|
04/21/21 |
5,000m |
26:06.1 |
2:36.6 |
RowErg |
Hwt |
View workout
|
04/20/21 |
5,000m |
26:34.6 |
2:39.4 |
RowErg |
Hwt |
View workout
|
04/19/21 |
5,000m |
27:10.6 |
2:43.0 |
RowErg |
Hwt |
View workout
|
04/18/21 |
4,000m |
18:58.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|
04/16/21 |
4,000m |
18:22.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/15/21 |
5,000m |
23:28.4 |
2:20.8 |
RowErg |
Hwt |
View workout
|
04/14/21 |
6,246m |
30:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
04/14/21 |
17m |
0:27.6 |
13:31.7 |
RowErg |
Hwt |
View workout
|
04/13/21 |
2,534m |
10:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/12/21 |
5,000m |
23:01.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/12/21 |
696m |
3:55.9 |
2:49.4 |
RowErg |
Hwt |
View workout
|
04/11/21 |
5,000m |
23:58.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/09/21 |
6,000m |
28:12.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/08/21 |
5,000m |
23:31.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/07/21 |
4,000m |
18:50.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|