Richard Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/21 |
5,000m |
24:32.4 |
2:27.2 |
RowErg |
Hwt |
View workout
|
07/01/21 |
5,852m |
30:00.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
06/30/21 |
5,844m |
30:00.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
06/27/21 |
5,000m |
25:04.2 |
2:30.4 |
RowErg |
Hwt |
View workout
|
06/24/21 |
5,670m |
30:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
06/23/21 |
5,574m |
30:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
06/20/21 |
21,000m |
2:03:38.9 |
2:56.6 |
RowErg |
Hwt |
View workout
|
06/19/21 |
1,900m |
8:47.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/16/21 |
10,000m |
55:52.3 |
2:47.6 |
RowErg |
Hwt |
View workout
|
06/14/21 |
6,040m |
30:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
06/12/21 |
5,980m |
30:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
06/11/21 |
5,850m |
30:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
06/09/21 |
5,753m |
30:00.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
06/06/21 |
5,877m |
30:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
06/05/21 |
5,763m |
30:00.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
06/03/21 |
5,481m |
30:00.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
06/01/21 |
5,382m |
30:00.0 |
2:47.2 |
RowErg |
Hwt |
View workout
|
05/31/21 |
5,358m |
30:00.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
05/29/21 |
5,898m |
30:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
05/28/21 |
6,041m |
30:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|