Richard Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/21 |
5,000m |
30:09.0 |
3:00.9 |
RowErg |
Hwt |
View workout
|
08/23/21 |
5,000m |
30:26.2 |
3:02.6 |
RowErg |
Hwt |
View workout
|
08/22/21 |
5,000m |
30:37.7 |
3:03.7 |
RowErg |
Hwt |
View workout
|
08/22/21 |
5,000m |
30:33.5 |
3:03.3 |
RowErg |
Hwt |
View workout
|
08/18/21 |
5,000m |
30:08.3 |
3:00.8 |
RowErg |
Hwt |
View workout
|
08/18/21 |
5,000m |
30:12.7 |
3:01.2 |
RowErg |
Hwt |
View workout
|
08/17/21 |
5,000m |
30:35.2 |
3:03.5 |
RowErg |
Hwt |
View workout
|
08/17/21 |
5,000m |
30:53.3 |
3:05.3 |
RowErg |
Hwt |
View workout
|
08/16/21 |
5,000m |
30:19.4 |
3:01.9 |
RowErg |
Hwt |
View workout
|
08/16/21 |
5,000m |
30:19.1 |
3:01.9 |
RowErg |
Hwt |
View workout
|
08/14/21 |
5,000m |
27:12.3 |
2:43.2 |
RowErg |
Hwt |
View workout
|
08/11/21 |
5,000m |
27:13.5 |
2:43.3 |
RowErg |
Hwt |
View workout
|
08/09/21 |
5,000m |
24:40.7 |
2:28.0 |
RowErg |
Hwt |
View workout
|
08/08/21 |
5,000m |
25:56.3 |
2:35.6 |
RowErg |
Hwt |
View workout
|
08/06/21 |
5,000m |
25:58.8 |
2:35.8 |
RowErg |
Hwt |
View workout
|
08/04/21 |
5,000m |
27:12.6 |
2:43.2 |
RowErg |
Hwt |
View workout
|
08/03/21 |
5,000m |
26:33.3 |
2:39.3 |
RowErg |
Hwt |
View workout
|
07/29/21 |
5,000m |
24:28.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
07/24/21 |
5,000m |
27:21.7 |
2:44.1 |
RowErg |
Hwt |
View workout
|
07/13/21 |
5,000m |
25:27.9 |
2:32.7 |
RowErg |
Hwt |
View workout
|