Richard Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/21 |
3,000m |
17:45.9 |
2:57.6 |
RowErg |
Hwt |
View workout
|
12/27/21 |
3,000m |
15:46.8 |
2:37.8 |
RowErg |
Hwt |
View workout
|
12/26/21 |
3,000m |
15:53.9 |
2:38.9 |
RowErg |
Hwt |
View workout
|
12/25/21 |
3,000m |
15:53.1 |
2:38.8 |
RowErg |
Hwt |
View workout
|
12/24/21 |
3,000m |
16:20.3 |
2:43.3 |
RowErg |
Hwt |
View workout
|
12/23/21 |
3,000m |
16:41.3 |
2:46.8 |
RowErg |
Hwt |
View workout
|
12/22/21 |
3,000m |
15:58.3 |
2:39.7 |
RowErg |
Hwt |
View workout
|
12/21/21 |
2,000m |
10:19.6 |
2:34.9 |
RowErg |
Hwt |
View workout
|
12/20/21 |
2,000m |
10:31.2 |
2:37.8 |
RowErg |
Hwt |
View workout
|
12/18/21 |
2,000m |
9:57.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/17/21 |
2,000m |
10:56.3 |
2:44.0 |
RowErg |
Hwt |
View workout
|
12/15/21 |
2,000m |
9:18.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/30/21 |
2,000m |
9:44.5 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/29/21 |
2,500m |
11:09.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/27/21 |
2,500m |
11:33.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/25/21 |
2,500m |
11:51.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/21/21 |
2,500m |
12:05.9 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/19/21 |
5,000m |
27:35.9 |
2:45.5 |
RowErg |
Hwt |
View workout
|
11/17/21 |
4,000m |
18:46.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/15/21 |
3,000m |
14:41.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|