Richard Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/22 |
2,500m |
11:16.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/25/22 |
2,500m |
12:17.6 |
2:27.5 |
RowErg |
Hwt |
View workout
|
03/23/22 |
2,500m |
11:11.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/21/22 |
500m |
2:07.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/21/22 |
1,500m |
6:52.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/20/22 |
5,000m |
28:28.9 |
2:50.8 |
RowErg |
Hwt |
View workout
|
03/19/22 |
3,623m |
20:00.0 |
2:45.6 |
RowErg |
Hwt |
View workout
|
03/16/22 |
2,000m |
9:29.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/16/22 |
5,000m |
28:39.8 |
2:51.9 |
RowErg |
Hwt |
View workout
|
03/14/22 |
1,000m |
4:02.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/14/22 |
1,000m |
4:35.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/13/22 |
1,000m |
4:14.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/13/22 |
1,000m |
4:35.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/11/22 |
2,000m |
9:21.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/09/22 |
2,000m |
10:13.7 |
2:33.4 |
RowErg |
Hwt |
View workout
|
03/08/22 |
2,000m |
10:19.6 |
2:34.9 |
RowErg |
Hwt |
View workout
|
03/06/22 |
2,000m |
10:56.4 |
2:44.1 |
RowErg |
Hwt |
View workout
|
03/04/22 |
5,000m |
28:08.6 |
2:48.8 |
RowErg |
Hwt |
View workout
|
03/03/22 |
2,000m |
11:01.3 |
2:45.3 |
RowErg |
Hwt |
View workout
|
03/02/22 |
2,000m |
10:03.2 |
2:30.8 |
RowErg |
Hwt |
View workout
|