Richard Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/22 |
2,000m |
9:16.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/28/22 |
2,000m |
9:16.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/25/22 |
5,000m |
26:27.5 |
2:38.7 |
RowErg |
Hwt |
View workout
|
12/25/22 |
5,000m |
26:27.5 |
2:38.7 |
RowErg |
Hwt |
View workout
|
12/23/22 |
2,000m |
9:45.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/20/22 |
5,000m |
27:01.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
12/18/22 |
2,000m |
9:40.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/16/22 |
2,000m |
9:22.9 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/14/22 |
2,612m |
15:00.0 |
2:52.2 |
RowErg |
Hwt |
View workout
|
12/12/22 |
2,000m |
9:18.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/12/22 |
2,000m |
9:18.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/10/22 |
2,000m |
9:56.3 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/08/22 |
2,000m |
10:11.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
12/05/22 |
2,000m |
9:54.4 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/02/22 |
2,000m |
10:10.7 |
2:32.6 |
RowErg |
Hwt |
View workout
|
12/01/22 |
2,000m |
10:46.6 |
2:41.6 |
RowErg |
Hwt |
View workout
|
11/28/22 |
2,000m |
10:32.1 |
2:38.0 |
RowErg |
Hwt |
View workout
|
11/28/22 |
2,000m |
10:32.1 |
2:38.0 |
RowErg |
Hwt |
View workout
|
11/27/22 |
2,000m |
10:33.4 |
2:38.3 |
RowErg |
Hwt |
View workout
|
11/27/22 |
2,000m |
10:33.4 |
2:38.3 |
RowErg |
Hwt |
View workout
|