Richard Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/23 |
1,000m |
4:35.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/19/23 |
1,000m |
4:35.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/19/23 |
1,000m |
4:49.3 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,000m |
10:10.3 |
2:32.5 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,000m |
10:10.3 |
2:32.5 |
RowErg |
Hwt |
View workout
|
01/17/23 |
517m |
2:34.5 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/17/23 |
517m |
2:34.5 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/17/23 |
500m |
2:26.5 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/17/23 |
500m |
2:26.5 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/16/23 |
500m |
1:59.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/16/23 |
500m |
1:59.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/15/23 |
2,000m |
9:02.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/14/23 |
1,394m |
6:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/14/23 |
1,394m |
6:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/13/23 |
1,000m |
4:15.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/13/23 |
1,000m |
4:15.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/12/23 |
1,000m |
4:22.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/12/23 |
1,000m |
4:22.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/11/23 |
2,000m |
9:53.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/11/23 |
2,000m |
9:53.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|