Richard Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/23 |
1,000m |
4:23.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,000m |
4:23.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/09/23 |
500m |
2:05.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/08/23 |
1,000m |
4:17.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/08/23 |
1,000m |
4:17.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/07/23 |
1,000m |
4:03.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/07/23 |
1,000m |
4:03.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/06/23 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/06/23 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/05/23 |
500m |
2:18.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/04/23 |
1,000m |
4:12.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/03/23 |
1,000m |
4:35.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/03/23 |
1,000m |
4:35.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/02/23 |
1,000m |
4:37.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/01/23 |
2,000m |
9:47.4 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/31/22 |
2,000m |
8:51.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/31/22 |
2,000m |
8:51.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/30/22 |
500m |
1:58.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/29/22 |
1,000m |
4:24.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/29/22 |
1,000m |
4:24.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|