Richard Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/23 |
2,431m |
10:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/09/23 |
2,297m |
10:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/09/23 |
2,297m |
10:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/08/23 |
5,000m |
26:21.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
02/08/23 |
5,000m |
26:21.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
02/07/23 |
2,017m |
9:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/06/23 |
3,000m |
14:34.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
02/06/23 |
3,000m |
14:34.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
02/05/23 |
2,007m |
8:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/05/23 |
2,007m |
8:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/05/23 |
1,000m |
4:59.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
02/05/23 |
1,000m |
4:59.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
02/04/23 |
5,000m |
25:09.2 |
2:30.9 |
RowErg |
Hwt |
View workout
|
02/03/23 |
2,293m |
10:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/03/23 |
2,000m |
10:04.3 |
2:31.0 |
RowErg |
Hwt |
View workout
|
02/02/23 |
2,202m |
10:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/02/23 |
2,202m |
10:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/01/23 |
3,000m |
15:07.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
01/31/23 |
1,000m |
4:08.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/30/23 |
2,000m |
8:45.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|