Richard Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/23 |
5,000m |
27:07.7 |
2:42.7 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,000m |
26:47.2 |
2:40.7 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,000m |
26:47.2 |
2:40.7 |
RowErg |
Hwt |
View workout
|
03/21/23 |
5,000m |
25:54.7 |
2:35.4 |
RowErg |
Hwt |
View workout
|
03/21/23 |
5,000m |
25:54.7 |
2:35.4 |
RowErg |
Hwt |
View workout
|
03/20/23 |
5,600m |
30:58.3 |
2:45.9 |
RowErg |
Hwt |
View workout
|
03/20/23 |
5,600m |
30:58.3 |
2:45.9 |
RowErg |
Hwt |
View workout
|
03/19/23 |
5,000m |
25:22.1 |
2:32.2 |
RowErg |
Hwt |
View workout
|
03/19/23 |
5,000m |
25:22.1 |
2:32.2 |
RowErg |
Hwt |
View workout
|
03/17/23 |
5,000m |
26:24.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
03/17/23 |
5,000m |
26:24.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
5,000m |
27:18.7 |
2:43.8 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,000m |
26:37.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,000m |
26:37.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
03/14/23 |
5,000m |
27:37.5 |
2:45.7 |
RowErg |
Hwt |
View workout
|
03/14/23 |
5,000m |
27:37.5 |
2:45.7 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,000m |
27:32.8 |
2:45.2 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,000m |
27:32.8 |
2:45.2 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,000m |
27:49.6 |
2:46.9 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,000m |
27:49.6 |
2:46.9 |
RowErg |
Hwt |
View workout
|