Richard Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/23 |
6,000m |
32:51.9 |
2:44.3 |
RowErg |
Hwt |
View workout
|
04/06/23 |
6,000m |
32:51.9 |
2:44.3 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,000m |
26:19.4 |
2:37.9 |
RowErg |
Hwt |
View workout
|
04/04/23 |
4,000m |
20:57.5 |
2:37.1 |
RowErg |
Hwt |
View workout
|
04/03/23 |
3,000m |
15:30.9 |
2:35.1 |
RowErg |
Hwt |
View workout
|
04/03/23 |
3,000m |
15:30.9 |
2:35.1 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,000m |
9:51.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,000m |
9:51.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
04/01/23 |
5,000m |
25:37.6 |
2:33.7 |
RowErg |
Hwt |
View workout
|
03/31/23 |
2,000m |
9:25.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/31/23 |
2,000m |
9:25.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/29/23 |
2,000m |
9:30.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/27/23 |
5,000m |
26:25.8 |
2:38.5 |
RowErg |
Hwt |
View workout
|
03/27/23 |
5,000m |
26:25.8 |
2:38.5 |
RowErg |
Hwt |
View workout
|
03/26/23 |
5,000m |
27:33.6 |
2:45.3 |
RowErg |
Hwt |
View workout
|
03/26/23 |
5,000m |
27:33.6 |
2:45.3 |
RowErg |
Hwt |
View workout
|
03/25/23 |
5,000m |
26:56.1 |
2:41.6 |
RowErg |
Hwt |
View workout
|
03/25/23 |
5,000m |
26:56.1 |
2:41.6 |
RowErg |
Hwt |
View workout
|
03/24/23 |
5,000m |
26:27.6 |
2:38.7 |
RowErg |
Hwt |
View workout
|
03/23/23 |
5,000m |
27:07.7 |
2:42.7 |
RowErg |
Hwt |
View workout
|