Richard Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/23 |
5,000m |
27:08.1 |
2:42.8 |
RowErg |
Hwt |
View workout
|
03/11/23 |
5,000m |
27:08.1 |
2:42.8 |
RowErg |
Hwt |
View workout
|
03/10/23 |
5,000m |
24:55.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
03/09/23 |
5,000m |
24:22.6 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/09/23 |
5,000m |
24:22.6 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
26:34.6 |
2:39.4 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,000m |
27:30.8 |
2:45.0 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,000m |
27:30.8 |
2:45.0 |
RowErg |
Hwt |
View workout
|
03/05/23 |
5,000m |
26:16.9 |
2:37.6 |
RowErg |
Hwt |
View workout
|
03/05/23 |
5,000m |
26:16.9 |
2:37.6 |
RowErg |
Hwt |
View workout
|
03/04/23 |
5,000m |
27:20.7 |
2:44.0 |
RowErg |
Hwt |
View workout
|
03/03/23 |
5,000m |
26:06.2 |
2:36.6 |
RowErg |
Hwt |
View workout
|
03/02/23 |
6,000m |
30:36.1 |
2:33.0 |
RowErg |
Hwt |
View workout
|
03/01/23 |
5,000m |
24:08.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/01/23 |
5,000m |
24:08.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/27/23 |
2,500m |
11:29.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/27/23 |
2,500m |
11:29.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/26/23 |
3,000m |
14:02.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/26/23 |
3,000m |
14:02.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/25/23 |
5,000m |
25:29.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|