Richard Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/23 |
2,000m |
8:45.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/29/23 |
2,000m |
9:02.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/28/23 |
2,000m |
8:47.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/28/23 |
2,000m |
8:47.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/27/23 |
4,000m |
19:17.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/26/23 |
3,000m |
14:34.3 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/26/23 |
3,000m |
14:34.3 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/25/23 |
5,000m |
26:58.7 |
2:41.8 |
RowErg |
Hwt |
View workout
|
01/25/23 |
5,000m |
26:58.7 |
2:41.8 |
RowErg |
Hwt |
View workout
|
01/24/23 |
1,000m |
4:59.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|
01/24/23 |
1,000m |
4:59.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|
01/24/23 |
1,000m |
5:13.5 |
2:36.7 |
RowErg |
Hwt |
View workout
|
01/23/23 |
1,000m |
5:21.7 |
2:40.8 |
RowErg |
Hwt |
View workout
|
01/23/23 |
1,000m |
5:21.7 |
2:40.8 |
RowErg |
Hwt |
View workout
|
01/23/23 |
1,000m |
5:19.3 |
2:39.6 |
RowErg |
Hwt |
View workout
|
01/23/23 |
1,000m |
5:19.3 |
2:39.6 |
RowErg |
Hwt |
View workout
|
01/22/23 |
1,000m |
5:35.6 |
2:47.8 |
RowErg |
Hwt |
View workout
|
01/21/23 |
500m |
2:22.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/21/23 |
500m |
2:22.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/20/23 |
1,000m |
4:59.4 |
2:29.7 |
RowErg |
Hwt |
View workout
|