Richard Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/21 |
2,000m |
9:39.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/10/21 |
1,209m |
5:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/10/21 |
482m |
2:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/08/21 |
1,190m |
5:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/08/21 |
659m |
2:45.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/06/21 |
3,172m |
15:30.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
11/04/21 |
703m |
2:45.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/28/21 |
6,000m |
34:09.6 |
2:50.8 |
RowErg |
Hwt |
View workout
|
10/27/21 |
7,000m |
39:50.0 |
2:50.7 |
RowErg |
Hwt |
View workout
|
10/26/21 |
10,000m |
59:09.4 |
2:57.4 |
RowErg |
Hwt |
View workout
|
10/25/21 |
2,000m |
11:24.5 |
2:51.1 |
RowErg |
Hwt |
View workout
|
10/25/21 |
2,000m |
11:28.4 |
2:52.1 |
RowErg |
Hwt |
View workout
|
10/25/21 |
2,000m |
11:48.4 |
2:57.1 |
RowErg |
Hwt |
View workout
|
10/25/21 |
2,000m |
11:49.5 |
2:57.3 |
RowErg |
Hwt |
View workout
|
10/20/21 |
5,000m |
25:28.1 |
2:32.8 |
RowErg |
Hwt |
View workout
|
10/11/21 |
10,000m |
58:40.2 |
2:56.0 |
RowErg |
Hwt |
View workout
|
10/10/21 |
5,000m |
29:10.7 |
2:55.0 |
RowErg |
Hwt |
View workout
|
10/09/21 |
5,000m |
25:48.2 |
2:34.8 |
RowErg |
Hwt |
View workout
|
10/08/21 |
5,000m |
29:32.4 |
2:57.2 |
RowErg |
Hwt |
View workout
|
10/07/21 |
5,000m |
30:15.8 |
3:01.5 |
RowErg |
Hwt |
View workout
|