Richard Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/20 |
1,000m |
5:27.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
11/23/20 |
5,000m |
26:16.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
11/23/20 |
106m |
1:40.5 |
7:54.0 |
RowErg |
Hwt |
View workout
|
11/21/20 |
6,000m |
29:59.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/20/20 |
5,000m |
25:59.5 |
2:35.9 |
RowErg |
Hwt |
View workout
|
11/19/20 |
5,000m |
27:24.8 |
2:44.4 |
RowErg |
Hwt |
View workout
|
11/16/20 |
4,000m |
18:22.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/15/20 |
5,000m |
25:48.8 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/14/20 |
5,000m |
25:42.7 |
2:34.2 |
RowErg |
Hwt |
View workout
|
11/12/20 |
500m |
2:11.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/12/20 |
8,000m |
42:28.3 |
2:39.2 |
RowErg |
Hwt |
View workout
|
11/11/20 |
5,000m |
25:29.4 |
2:32.9 |
RowErg |
Hwt |
View workout
|
11/10/20 |
5,000m |
25:25.9 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/08/20 |
5,805m |
30:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
11/06/20 |
1,000m |
4:33.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/06/20 |
4,199m |
30:00.0 |
3:34.3 |
RowErg |
Hwt |
View workout
|
11/04/20 |
6,163m |
30:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/02/20 |
5,000m |
26:26.9 |
2:38.6 |
RowErg |
Hwt |
View workout
|
11/01/20 |
5,000m |
25:35.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
10/31/20 |
5,619m |
30:00.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|