Richard Roberts

Log

Date Distance Time Pace Comments Action
11/25/20 1,000m 5:27.0 2:43.5 View workout
11/23/20 5,000m 26:16.0 2:37.6 View workout
11/23/20 106m 1:40.5 7:54.0 View workout
11/21/20 6,000m 29:59.3 2:29.9 View workout
11/20/20 5,000m 25:59.5 2:35.9 View workout
11/19/20 5,000m 27:24.8 2:44.4 View workout
11/16/20 4,000m 18:22.3 2:17.7 View workout
11/15/20 5,000m 25:48.8 2:34.8 View workout
11/14/20 5,000m 25:42.7 2:34.2 View workout
11/12/20 500m 2:11.4 2:11.4 View workout
11/12/20 8,000m 42:28.3 2:39.2 View workout
11/11/20 5,000m 25:29.4 2:32.9 View workout
11/10/20 5,000m 25:25.9 2:32.5 View workout
11/08/20 5,805m 30:00.0 2:35.0 View workout
11/06/20 1,000m 4:33.8 2:16.9 View workout
11/06/20 4,199m 30:00.0 3:34.3 View workout
11/04/20 6,163m 30:00.0 2:26.0 View workout
11/02/20 5,000m 26:26.9 2:38.6 View workout
11/01/20 5,000m 25:35.0 2:33.5 View workout
10/31/20 5,619m 30:00.0 2:40.1 View workout