Richard Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/20 |
5,000m |
23:10.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/29/20 |
5,000m |
27:56.2 |
2:47.6 |
RowErg |
Hwt |
View workout
|
10/28/20 |
6,000m |
30:46.7 |
2:33.8 |
RowErg |
Hwt |
View workout
|
10/27/20 |
5,000m |
25:13.1 |
2:31.3 |
RowErg |
Hwt |
View workout
|
10/26/20 |
10,000m |
59:51.8 |
2:59.5 |
RowErg |
Hwt |
View workout
|
10/25/20 |
10,000m |
54:32.6 |
2:43.6 |
RowErg |
Hwt |
View workout
|
10/24/20 |
5,000m |
25:27.6 |
2:32.7 |
RowErg |
Hwt |
View workout
|
10/23/20 |
5,000m |
26:06.9 |
2:36.6 |
RowErg |
Hwt |
View workout
|
10/22/20 |
5,000m |
26:45.1 |
2:40.5 |
RowErg |
Hwt |
View workout
|
10/21/20 |
5,000m |
27:26.8 |
2:44.6 |
RowErg |
Hwt |
View workout
|
10/20/20 |
5,000m |
30:59.0 |
3:05.9 |
RowErg |
Hwt |
View workout
|
10/19/20 |
5,000m |
29:05.7 |
2:54.5 |
RowErg |
Hwt |
View workout
|
10/18/20 |
5,000m |
29:47.3 |
2:58.7 |
RowErg |
Hwt |
View workout
|
10/17/20 |
5,000m |
27:27.1 |
2:44.7 |
RowErg |
Hwt |
View workout
|
10/15/20 |
14,000m |
1:19:59.2 |
2:51.4 |
RowErg |
Hwt |
View workout
|
10/14/20 |
10,000m |
56:05.5 |
2:48.2 |
RowErg |
Hwt |
View workout
|
10/13/20 |
5,000m |
23:35.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/09/20 |
1,000m |
4:26.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/09/20 |
5,000m |
24:58.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/09/20 |
16m |
0:07.1 |
3:41.8 |
RowErg |
Hwt |
View workout
|