Richard Roberts

Log

Date Distance Time Pace Comments Action
10/30/20 5,000m 23:10.2 2:19.0 View workout
10/29/20 5,000m 27:56.2 2:47.6 View workout
10/28/20 6,000m 30:46.7 2:33.8 View workout
10/27/20 5,000m 25:13.1 2:31.3 View workout
10/26/20 10,000m 59:51.8 2:59.5 View workout
10/25/20 10,000m 54:32.6 2:43.6 View workout
10/24/20 5,000m 25:27.6 2:32.7 View workout
10/23/20 5,000m 26:06.9 2:36.6 View workout
10/22/20 5,000m 26:45.1 2:40.5 View workout
10/21/20 5,000m 27:26.8 2:44.6 View workout
10/20/20 5,000m 30:59.0 3:05.9 View workout
10/19/20 5,000m 29:05.7 2:54.5 View workout
10/18/20 5,000m 29:47.3 2:58.7 View workout
10/17/20 5,000m 27:27.1 2:44.7 View workout
10/15/20 14,000m 1:19:59.2 2:51.4 View workout
10/14/20 10,000m 56:05.5 2:48.2 View workout
10/13/20 5,000m 23:35.3 2:21.5 View workout
10/09/20 1,000m 4:26.8 2:13.4 View workout
10/09/20 5,000m 24:58.8 2:29.8 View workout
10/09/20 16m 0:07.1 3:41.8 View workout