Richard Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/20 |
3,000m |
16:16.2 |
2:42.7 |
RowErg |
Hwt |
View workout
|
05/06/20 |
484m |
3:00.0 |
3:05.9 |
RowErg |
Hwt |
View workout
|
05/06/20 |
281m |
2:00.0 |
3:33.5 |
RowErg |
Hwt |
View workout
|
05/05/20 |
4,220m |
24:00.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
05/04/20 |
3,507m |
24:00.0 |
3:25.3 |
RowErg |
Hwt |
View workout
|
05/03/20 |
2,226m |
15:00.0 |
3:22.1 |
RowErg |
Hwt |
View workout
|
05/01/20 |
3,556m |
24:00.0 |
3:22.4 |
RowErg |
Hwt |
View workout
|
04/29/20 |
3,353m |
24:00.0 |
3:34.7 |
RowErg |
Hwt |
View workout
|
04/28/20 |
3,239m |
24:00.0 |
3:42.2 |
RowErg |
Hwt |
View workout
|
04/27/20 |
2,584m |
15:27.8 |
2:59.5 |
RowErg |
Hwt |
View workout
|
04/27/20 |
67m |
0:30.0 |
3:43.8 |
RowErg |
Hwt |
View workout
|
04/23/20 |
2,478m |
15:33.5 |
3:08.3 |
RowErg |
Hwt |
View workout
|
04/23/20 |
58m |
0:30.0 |
4:18.6 |
RowErg |
Hwt |
View workout
|
04/19/20 |
2,008m |
13:20.4 |
3:19.3 |
RowErg |
Hwt |
View workout
|
04/19/20 |
68m |
0:30.0 |
3:40.5 |
RowErg |
Hwt |
View workout
|
04/17/20 |
2,218m |
16:00.0 |
3:36.4 |
RowErg |
Hwt |
View workout
|
04/15/20 |
2,000m |
12:20.0 |
3:05.0 |
RowErg |
Hwt |
View workout
|
04/14/20 |
376m |
1:40.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/14/20 |
41m |
0:20.0 |
4:03.9 |
RowErg |
Hwt |
View workout
|
04/14/20 |
375m |
1:40.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|