Richard Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/20 |
5,000m |
24:13.8 |
2:25.3 |
RowErg |
Hwt |
View workout
|
08/03/20 |
5,000m |
27:27.9 |
2:44.7 |
RowErg |
Hwt |
View workout
|
08/02/20 |
5,000m |
26:46.7 |
2:40.6 |
RowErg |
Hwt |
View workout
|
08/01/20 |
5,000m |
26:27.8 |
2:38.7 |
RowErg |
Hwt |
View workout
|
07/30/20 |
5,000m |
25:24.3 |
2:32.4 |
RowErg |
Hwt |
View workout
|
07/28/20 |
3,000m |
13:02.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/26/20 |
5,000m |
23:34.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/25/20 |
5,000m |
25:59.5 |
2:35.9 |
RowErg |
Hwt |
View workout
|
07/25/20 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/24/20 |
5,000m |
26:50.7 |
2:41.0 |
RowErg |
Hwt |
View workout
|
07/21/20 |
5,000m |
23:27.6 |
2:20.7 |
RowErg |
Hwt |
View workout
|
07/20/20 |
5,000m |
25:00.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/19/20 |
5,000m |
26:00.8 |
2:36.0 |
RowErg |
Hwt |
View workout
|
07/16/20 |
1,875m |
8:15.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/15/20 |
1,000m |
3:57.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/13/20 |
2,000m |
8:16.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/12/20 |
5,000m |
23:30.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/11/20 |
5,000m |
23:50.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/10/20 |
5,000m |
25:06.5 |
2:30.6 |
RowErg |
Hwt |
View workout
|
07/06/20 |
10,000m |
51:31.4 |
2:34.5 |
RowErg |
Hwt |
View workout
|