Theo Bakker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/20 |
10,640m |
24:00.0 |
2:15.3 |
BikeErg |
|
View workout
|
07/21/20 |
6,747m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/20/20 |
10,016m |
24:00.0 |
2:23.7 |
BikeErg |
|
View workout
|
07/20/20 |
6,527m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/19/20 |
5,297m |
25:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/19/20 |
1,017m |
5:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
07/18/20 |
4,912m |
12:00.0 |
2:26.5 |
BikeErg |
|
View workout
|
07/18/20 |
7,361m |
18:00.0 |
2:26.7 |
BikeErg |
|
View workout
|
07/18/20 |
6,427m |
30:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/17/20 |
8,346m |
20:00.0 |
2:23.7 |
BikeErg |
|
View workout
|
07/17/20 |
4,439m |
20:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
07/16/20 |
4,100m |
10:00.0 |
2:26.3 |
BikeErg |
|
View workout
|
07/16/20 |
3,405m |
16:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
07/15/20 |
1,318m |
7:00.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
07/15/20 |
1,872m |
5:00.0 |
2:40.2 |
BikeErg |
|
View workout
|
06/28/20 |
10,116m |
45:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/28/20 |
1,058m |
5:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
06/27/20 |
7,941m |
35:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
06/26/20 |
7,869m |
35:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/25/20 |
7,873m |
35:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|