Concept2 Logbook | Log for Mike Smith

27,439,425

Lifetime Meters

6,082,044

Season Meters

Time Distance

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving

Mike Smith

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/12/21	2,034m	10:03.9	2:28.4	RowErg	Hwt		View workout
11/11/21	20,000m	46:07.6	2:18.3	BikeErg		easy ride keep hr below 120	View workout
11/11/21	1,780m	10:02.2	2:49.1	SkiErg			View workout
11/11/21	2,009m	9:17.3	2:18.7	SkiErg			View workout
11/11/21	2,010m	10:21.4	2:34.5	SkiErg			View workout
11/10/21	4,215m	10:01.3	2:22.6	BikeErg			View workout
11/10/21	3,158m	15:03.3	2:23.0	Dynamic	Hwt		View workout
11/10/21	589m	2:59.6	2:32.4	RowErg	Hwt		View workout
11/10/21	1,000m	3:57.0	1:58.5	Dynamic	Hwt		View workout
11/10/21	979m	5:02.8	2:34.6	Dynamic	Hwt		View workout
11/10/21	302m	1:00.0	1:39.3	Dynamic	Hwt		View workout
11/10/21	100m	0:18.6	1:33.0	Dynamic	Hwt		View workout
11/10/21	100m	0:18.9	1:34.5	Dynamic	Hwt		View workout
11/10/21	2,187m	10:02.8	2:17.8	Dynamic	Hwt		View workout
11/08/21	12,146m	1:00:00.0	2:28.1	RowErg	Hwt		View workout
11/07/21	12,480m	30:01.7	2:24.3	BikeErg			View workout
11/07/21	9,305m	20:01.9	2:09.1	BikeErg			View workout
11/07/21	6,382m	12:10.8	1:54.5	BikeErg			View workout
11/07/21	8,657m	20:01.6	2:18.8	BikeErg		Sunday on the bike, just bits and pieces	View workout
11/05/21	3,560m	20:00.0	2:48.5	SkiErg		Sitting on chair	View workout