Concept2 Logbook | Log for Mike Smith

27,439,425

Lifetime Meters

6,082,044

Season Meters

Time Distance

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving

Mike Smith

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/30/21	133m	0:30.0	1:52.7	SkiErg			View workout
11/30/21	1,104m	5:02.1	2:16.8	SkiErg			View workout
11/30/21	1,016m	5:02.9	2:29.0	SkiErg			View workout
11/29/21	8,826m	20:34.2	2:19.8	BikeErg			View workout
11/29/21	13,115m	1:00:00.0	2:17.2	Dynamic	Hwt		View workout
11/28/21	12,190m	30:01.7	2:27.8	BikeErg			View workout
11/28/21	9,889m	20:00.0	2:01.3	BikeErg			View workout
11/28/21	10,324m	20:11.6	1:57.3	BikeErg			View workout
11/26/21	5,000m	24:10.0	2:25.0	RowErg	Hwt	easy day 3x5000 mts s/r 18 keep pace below av.	View workout
11/26/21	5,000m	24:13.1	2:25.3	RowErg	Hwt		View workout
11/26/21	5,000m	25:15.3	2:31.5	RowErg	Hwt		View workout
11/25/21	20,000m	48:34.9	2:25.7	BikeErg			View workout
11/25/21	187m	1:14.9	3:20.2	RowErg	Hwt		View workout
11/25/21	8,000m	39:25.1	2:27.8	SkiErg			View workout
11/24/21	1,012m	5:50.6	2:53.2	Dynamic	Hwt		View workout
11/24/21	10,000m	45:50.0	2:17.5	Dynamic	Hwt		View workout
11/24/21	32m	0:13.5	3:30.9	RowErg	Hwt		View workout
11/24/21	1,978m	10:02.8	2:32.3	RowErg	Hwt		View workout
11/23/21	6,017m	15:01.8	2:29.8	BikeErg			View workout
11/23/21	14,458m	30:00.0	2:04.4	BikeErg		Started cold,worked my way down	View workout