Concept2 Logbook | Log for Mike Smith

27,439,425

Lifetime Meters

6,082,044

Season Meters

Time Distance

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving

Mike Smith

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/16/21	2,039m	4:59.1	2:26.6	BikeErg			View workout
11/16/21	1,168m	8:03.4	3:26.9	Dynamic	Hwt		View workout
11/16/21	5,000m	23:40.0	2:22.0	Dynamic	Hwt		View workout
11/16/21	176m	0:46.3	2:11.5	RowErg	Hwt		View workout
11/16/21	5,000m	25:41.6	2:34.1	SkiErg			View workout
11/16/21	5,000m	25:41.7	2:34.1	Dynamic	Hwt		View workout
11/15/21	2,510m	6:29.5	2:35.1	BikeErg			View workout
11/15/21	5,018m	9:55.1	1:58.5	BikeErg			View workout
11/15/21	426m	1:08.2	2:40.0	BikeErg			View workout
11/15/21	1,959m	10:03.6	2:34.0	RowErg	Hwt		View workout
11/15/21	2,116m	10:02.5	2:22.3	RowErg	Hwt		View workout
11/15/21	5,000m	23:15.4	2:19.5	RowErg	Hwt		View workout
11/15/21	2,090m	10:04.4	2:24.5	RowErg	Hwt		View workout
11/14/21	1,570m	5:04.6	3:14.0	BikeErg			View workout
11/14/21	32,012m	1:14:11.9	2:19.0	BikeErg		Easy Sunday ride , target hr under 120, pace ave 2.20, though that would take me to 1mill mtrs but seems like lm 5000 short.	View workout
11/14/21	1,000m	4:14.9	2:07.4	SkiErg		1st tt on my ski erg,still a lot to learn	View workout
11/14/21	3,008m	15:39.1	2:36.1	SkiErg			View workout
11/12/21	2,910m	15:00.0	2:34.6	RowErg	Hwt		View workout
11/12/21	5,000m	23:34.3	2:21.4	RowErg	Hwt		View workout
11/12/21	5,000m	22:30.1	2:15.0	RowErg	Hwt		View workout