Concept2 Logbook | Log for Mike Smith

27,439,425

Lifetime Meters

6,082,044

Season Meters

Time Distance

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving

Mike Smith

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/06/21	10,013m	23:58.5	2:23.6	BikeErg			View workout
12/05/21	3,008m	15:46.3	2:37.2	Dynamic	Hwt		View workout
12/05/21	1,945m	10:03.2	2:35.0	Dynamic	Hwt		View workout
12/05/21	6,893m	30:00.0	2:10.5	Dynamic	Hwt		View workout
12/05/21	275m	1:17.4	2:20.7	RowErg	Hwt		View workout
12/05/21	999m	5:02.4	2:31.3	Dynamic	Hwt		View workout
12/03/21	1,771m	10:04.2	2:50.5	Dynamic	Hwt		View workout
12/03/21	2,143m	10:03.4	2:20.7	Dynamic	Hwt		View workout
12/03/21	1,031m	4:00.0	1:56.3	Dynamic	Hwt		View workout
12/03/21	2,123m	10:03.5	2:22.1	Dynamic	Hwt		View workout
12/03/21	1,125m	5:00.0	2:13.3	Dynamic	Hwt		View workout
12/03/21	2,118m	10:04.4	2:22.6	Dynamic	Hwt		View workout
12/02/21	2,007m	11:01.5	2:44.7	SkiErg		all workouts sitting down.	View workout
12/02/21	121m	0:30.0	2:03.9	SkiErg		Sitting on bench.	View workout
12/02/21	3,600m	20:24.1	2:50.0	SkiErg			View workout
12/02/21	2,738m	14:00.0	2:33.3	RowErg	Hwt	arms only /core and arms only.	View workout
12/01/21	50,000m	1:55:44.4	2:18.8	BikeErg		Slow ride easy, aim to finish pace under 2.20 hr under 1.20 .	View workout
11/30/21	6,000m	28:35.5	2:22.9	RowErg	Hwt		View workout
11/30/21	1,094m	5:03.6	2:18.7	SkiErg			View workout
11/30/21	133m	0:30.0	1:52.7	SkiErg			View workout