Concept2 Logbook | Log for Mike Smith

27,439,425

Lifetime Meters

6,082,044

Season Meters

Time Distance

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving

Mike Smith

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/16/21	6,000m	31:51.8	2:39.3	SkiErg		all skierg workouts today. sitting down on bench.	View workout
12/16/21	2,014m	11:04.6	2:44.9	SkiErg			View workout
12/15/21	10,016m	25:02.8	2:30.0	BikeErg			View workout
12/15/21	10,000m	18:55.1	1:53.5	BikeErg		2nd 10000 metres time trial, started a bit to slow, but faster than my first, still working on it.	View workout
12/15/21	10,014m	23:21.9	2:19.9	BikeErg			View workout
12/14/21	1,296m	10:02.0	3:52.2	SkiErg			View workout
12/14/21	3,965m	20:02.0	2:31.5	SkiErg			View workout
12/14/21	6,000m	29:26.1	2:27.1	SkiErg			View workout
12/13/21	1,033m	5:05.0	2:27.6	RowErg	Hwt		View workout
12/13/21	1,000m	4:00.0	2:00.0	RowErg	Hwt		View workout
12/13/21	922m	5:08.3	2:47.1	RowErg	Hwt		View workout
12/13/21	10,000m	25:51.1	2:35.1	BikeErg			View workout
12/13/21	2,438m	12:00.0	2:27.6	RowErg	Hwt	Arm’s only core and arms only, s/r 30.	View workout
12/13/21	1,010m	5:01.8	2:29.4	RowErg	Hwt		View workout
12/12/21	5,096m	15:01.4	2:56.8	BikeErg			View workout
12/12/21	20,000m	44:55.2	2:14.7	BikeErg		sunday ride,	View workout
12/12/21	2,012m	10:07.9	2:31.0	Dynamic	Hwt		View workout
12/12/21	3,009m	13:40.9	2:16.4	Dynamic	Hwt		View workout
12/12/21	2,077m	8:47.2	2:06.9	Dynamic	Hwt		View workout
12/12/21	2,092m	10:02.9	2:24.0	Dynamic	Hwt		View workout