Concept2 Logbook | Log for Mike Smith

27,439,425

Lifetime Meters

6,082,044

Season Meters

Time Distance

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving

Mike Smith

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/04/22	18,534m	45:02.3	2:25.8	BikeErg		easy day	View workout
01/03/22	6,000m	31:49.3	2:39.1	SkiErg		Sitting on bench	View workout
01/03/22	143m	1:16.6	4:27.8	SkiErg			View workout
01/03/22	6,000m	31:51.6	2:39.3	SkiErg		Sitting on bench	View workout
01/03/22	1,763m	10:02.4	2:50.8	SkiErg		Sitting on bench	View workout
01/02/22	2,198m	7:14.9	3:17.8	BikeErg			View workout
01/02/22	8,998m	20:01.9	2:13.5	BikeErg			View workout
01/02/22	5,030m	11:10.3	2:13.2	BikeErg			View workout
01/02/22	15,076m	30:02.0	1:59.5	BikeErg			View workout
01/02/22	5,025m	12:01.7	2:23.6	BikeErg			View workout
12/31/21	2,370m	7:18.7	3:05.1	BikeErg			View workout
12/31/21	40,000m	1:24:32.3	2:06.8	BikeErg		first ride at 40000, time to beat next go.	View workout
12/31/21	2,260m	5:30.7	2:26.3	BikeErg			View workout
12/30/21	4,000m	19:02.6	2:22.8	RowErg	Hwt	This workout on dynamic,	View workout
12/30/21	233m	1:10.3	2:30.8	RowErg	Hwt		View workout
12/30/21	4,000m	19:16.8	2:24.6	RowErg	Hwt		View workout
12/30/21	2,401m	12:00.0	2:29.9	RowErg	Hwt	Arms only,core and arm’s only.sr 30.	View workout
12/30/21	2,364m	12:00.0	2:32.2	RowErg	Hwt	Arms only,core and arm’s only, sr 30.	View workout
12/29/21	3,478m	10:01.4	2:52.9	BikeErg			View workout
12/29/21	2,252m	7:09.6	3:10.7	BikeErg			View workout