Sign Up
27,408,549
Lifetime Meters
6,051,168
Season Meters

Last 30 Days Activity

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31
Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14

View Challenges

Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Mike Smith

Log

Date Distance Time Pace Comments Action
01/24/22 10,011m 23:40.8 2:21.9 View workout
01/24/22 10,000m 21:36.1 2:09.6 View workout
01/24/22 176m 0:34.5 3:16.0 View workout
01/23/22 10,000m 24:27.3 2:26.7 View workout
01/23/22 10,000m 22:20.7 2:14.0 View workout
01/23/22 1,019m 5:04.5 2:29.4 View workout
01/23/22 4,056m 20:00.0 2:27.9 View workout
01/23/22 2,969m 15:03.6 2:32.1 View workout
01/22/22 30,028m 1:14:37.2 2:29.1 View workout
01/21/22 30,019m 1:16:45.4 2:33.4

5th day with Covid, felt a bit better, so did a slow ride, keeping heart rate below 100.,

 View workout
01/17/22 30,011m 1:13:18.1 2:26.5

Had a very sore throat the last 2 days,,so just back from Covid test, so did an easy ride,keep heat rate below 100,rpm under 70. Test res…

 View workout
01/16/22 1,122m 4:04.5 3:37.9 View workout
01/16/22 10,000m 23:44.9 2:22.4 View workout
01/16/22 10,000m 50:39.8 2:31.9 View workout
01/16/22 6,000m 29:24.5 2:27.0 View workout
01/16/22 10,000m 23:51.9 2:23.1

Low and slow,all Sunday workouts, done with eye on heart rate.,and stroke rate.

 View workout
01/14/22 10,000m 53:31.5 2:40.5

Sitting on bench, sr below 40.

 View workout
01/14/22 10,000m 24:03.9 2:24.3 View workout
01/14/22 5,000m 23:18.6 2:19.8 View workout
01/13/22 10,013m 23:25.2 2:20.3 View workout