Mike Smith

Log

Date Distance Time Pace Comments Action
01/13/22 20,000m 41:17.3 2:03.8 View workout
01/13/22 10,013m 23:27.8 2:20.5 View workout
01/12/22 637m 5:02.7 3:57.5 View workout
01/12/22 5,000m 25:49.2 2:34.9

Sitting on bench for today’s workouts

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01/12/22 5,009m 11:45.4 2:20.8 View workout
01/12/22 500m 0:47.1 1:34.2 View workout
01/12/22 4,013m 10:32.5 2:37.6 View workout
01/12/22 500m 0:47.1 1:34.2 View workout
01/12/22 2,081m 5:01.9 2:25.0 View workout
01/12/22 10,013m 24:01.3 2:23.9 View workout
01/11/22 10,000m 23:13.0 2:19.3 View workout
01/11/22 5,000m 23:43.5 2:22.3 View workout
01/11/22 1,930m 7:30.0 1:56.5 View workout
01/11/22 2,149m 10:02.9 2:20.2 View workout
01/10/22 10,011m 24:51.2 2:28.9 View workout
01/10/22 27,409m 1:00:01.8 2:11.4 View workout
01/09/22 5,000m 24:51.0 2:29.1 View workout
01/09/22 10,000m 47:44.1 2:23.2 View workout
01/09/22 262m 1:27.9 2:47.7 View workout
01/07/22 1,005m 6:42.1 3:20.0

sitting on bench

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