Concept2 Logbook | Log for Mike Smith

27,439,425

Lifetime Meters

6,082,044

Season Meters

Time Distance

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving

Mike Smith

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/01/21	16,000m	33:25.3	2:05.3	BikeErg			View workout
10/29/21	5,000m	24:16.9	2:25.6	Dynamic	Hwt		View workout
10/29/21	2,010m	8:38.3	2:08.9	Dynamic	Hwt		View workout
10/29/21	2,068m	10:03.1	2:25.8	Dynamic	Hwt		View workout
10/28/21	1,908m	10:00.0	2:37.2	SkiErg		sitting on chair	View workout
10/28/21	1,891m	10:00.0	2:38.6	SkiErg		sitting on chair	View workout
10/28/21	1,764m	10:00.0	2:50.0	SkiErg		sitting on chair	View workout
10/27/21	2,036m	10:02.5	2:27.9	RowErg	Hwt		View workout
10/27/21	4,046m	20:00.0	2:28.2	RowErg	Hwt		View workout
10/27/21	1,541m	7:00.0	2:16.2	RowErg	Hwt		View workout
10/27/21	2,959m	15:02.9	2:32.5	RowErg	Hwt		View workout
10/26/21	20,000m	40:51.4	2:02.5	BikeErg		1st 20000 ride, still not 100 percent after 2nd jab,but finished ok, a time to beat next ride.	View workout
10/26/21	4,081m	10:01.3	2:27.3	BikeErg			View workout
10/25/21	10,000m	23:50.3	2:23.0	BikeErg			View workout
10/25/21	10,000m	22:15.4	2:13.5	BikeErg			View workout
10/25/21	5,000m	24:07.1	2:24.7	RowErg	Hwt		View workout
10/22/21	5,000m	23:49.9	2:22.9	RowErg	Hwt		View workout
10/22/21	401m	2:00.0	2:29.6	RowErg	Hwt		View workout
10/22/21	25m	0:13.5	4:30.0	RowErg	Hwt		View workout
10/22/21	695m	2:44.2	1:58.1	RowErg	Hwt		View workout