Sign Up
35,080,368
Lifetime Meters
4,734,525
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Mike Smith

Log

Date Workout Score Ave Comments Action
09/19/21 1:00:00 13,563m 2:12.7

Started cold,slow to start,got going steady,last 10 min worked harder

View workout
09/17/21 10:03 2,070m 2:25.7 View workout
09/17/21 5000m 22:09.9 2:12.9 View workout
09/17/21 10:02 2,105m 2:23.1 View workout
09/16/21 20:02 8,591m 2:19.9 View workout
09/16/21 1:00 619m 1:36.9 View workout
09/16/21 1:00 594m 1:41.0 View workout
09/16/21 500m 0:47.9 1:35.8

Fun day did a few sprints, easy on the spln bike between, still working on the drag factor

View workout
09/16/21 500m 0:47.9 1:35.8 View workout
09/16/21 500m 0:47.9 1:35.8 View workout
09/16/21 20:02 9,099m 2:12.1 View workout
09/15/21 40:01 15,118m 2:38.8 View workout
09/15/21 10000m 47:08.2 2:21.4 View workout
09/14/21 10:43 4,013m 2:40.4 View workout
09/14/21 4000m 7:20.3 1:50.0

2nd go at 4000 getting the hang of it

View workout
09/14/21 0:11 28m 6:47.1 View workout
09/14/21 10:02 4,583m 2:11.3 View workout
09/14/21 10:01 4,331m 2:18.9 View workout
09/13/21 10:03 2,119m 2:22.4 View workout
09/13/21 4x1000m/r 18:19.7 2:17.4 View workout
09/13/21 4x1000m/r 18:34.8 2:19.3 View workout
09/13/21 10:02 2,047m 2:27.0 View workout
09/12/21 1:00:00 11,970m 2:30.3 View workout
09/10/21 10000m 50:23.6 2:31.1

Low and slow Keep pace below average

View workout
09/09/21 1:00:02 27,052m 2:13.1

Easy ride keep rpm below 72 pace below average on monitor

View workout