Concept2 Logbook | Log for Mike Smith

27,439,425

Lifetime Meters

6,082,044

Season Meters

Time Distance

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving

Mike Smith

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/18/21	1,146m	5:02.8	2:12.1	RowErg	Hwt		View workout
10/18/21	1,121m	5:03.6	2:15.4	RowErg	Hwt		View workout
10/17/21	10,926m	30:01.6	2:44.8	BikeErg			View workout
10/17/21	14,375m	1:10:04.7	2:26.2	RowErg	Hwt	Sunday row low and slow sr under 20	View workout
10/15/21	13,047m	30:00.0	2:17.9	BikeErg			View workout
10/15/21	10,000m	21:12.0	2:07.2	BikeErg			View workout
10/15/21	4,110m	10:03.5	2:26.8	BikeErg			View workout
10/14/21	5,415m	15:01.6	2:46.5	BikeErg			View workout
10/14/21	12,478m	30:02.0	2:24.4	BikeErg			View workout
10/14/21	5,000m	25:42.6	2:34.2	SkiErg		New battery needed for heart rate monitor	View workout
10/13/21	5,591m	15:03.4	2:41.5	BikeErg			View workout
10/13/21	4,000m	18:58.6	2:22.3	Dynamic	Hwt		View workout
10/13/21	4,000m	19:00.0	2:22.5	RowErg	Hwt	All work on the 13th done on dynamic rower	View workout
10/12/21	3,019m	15:05.7	2:30.0	SkiErg			View workout
10/12/21	1,097m	5:04.3	2:18.6	SkiErg		1st try on skierg delived yesterday,might take a while to learn, a good addition to my gym to make things lnteresting	View workout
10/12/21	3,857m	10:02.0	2:36.0	BikeErg			View workout
10/12/21	11,917m	25:01.7	2:06.0	BikeErg			View workout
10/11/21	930m	5:06.9	2:45.0	SkiErg			View workout
10/11/21	10,000m	48:25.0	2:25.2	RowErg	Hwt		View workout
10/09/21	3,414m	10:04.4	2:57.0	BikeErg			View workout