Concept2 Logbook | Log for Mike Smith

27,439,425

Lifetime Meters

6,082,044

Season Meters

Time Distance

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving

Mike Smith

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/26/21	4,353m	10:02.3	2:18.3	BikeErg			View workout
09/24/21	1,035m	5:02.0	2:25.8	RowErg	Hwt		View workout
09/24/21	2,009m	10:06.8	2:31.0	RowErg	Hwt		View workout
09/24/21	6,000m	28:37.9	2:23.1	RowErg	Hwt		View workout
09/24/21	2,037m	10:04.0	2:28.2	Dynamic	Hwt	All work for the 24th done on dynamic	View workout
09/23/21	4,870m	10:01.9	2:03.5	BikeErg			View workout
09/23/21	604m	1:00.0	1:39.3	BikeErg			View workout
09/23/21	3,903m	10:02.2	2:34.2	BikeErg			View workout
09/23/21	9,138m	20:01.9	2:11.5	BikeErg			View workout
09/22/21	2,012m	10:01.9	2:29.5	RowErg	Hwt		View workout
09/22/21	10,000m	47:51.4	2:23.5	RowErg	Hwt		View workout
09/22/21	1,002m	5:02.2	2:30.7	RowErg	Hwt		View workout
09/21/21	4,202m	10:02.7	2:23.4	BikeErg			View workout
09/21/21	10,000m	20:15.2	2:01.5	BikeErg			View workout
09/21/21	10,000m	20:56.8	2:05.6	BikeErg		Fun ride,change drag and rpm every 1000	View workout
09/20/21	4,000m	19:09.2	2:23.6	RowErg	Hwt		View workout
09/20/21	6,000m	28:40.7	2:23.3	RowErg	Hwt		View workout
09/20/21	2,021m	10:02.3	2:29.0	RowErg	Hwt		View workout
09/19/21	13,563m	1:00:00.0	2:12.7	RowErg	Hwt	Started cold,slow to start,got going steady,last 10 min worked harder	View workout
09/17/21	2,070m	10:03.5	2:25.7	Dynamic	Hwt		View workout