Mike Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/21 |
6,582m |
34:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
03/24/21 |
3,022m |
15:36.6 |
2:34.9 |
RowErg |
Hwt |
View workout
|
03/23/21 |
2,167m |
10:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/22/21 |
3,013m |
14:22.6 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/22/21 |
1,000m |
4:17.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/22/21 |
1,000m |
4:17.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/22/21 |
1,000m |
4:17.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/22/21 |
1,000m |
4:17.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/22/21 |
3,009m |
15:18.6 |
2:32.6 |
RowErg |
Hwt |
View workout
|
03/20/21 |
3,398m |
20:03.1 |
2:57.0 |
RowErg |
Hwt |
View workout
|
03/20/21 |
12,008m |
1:00:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
03/19/21 |
2,565m |
15:04.3 |
2:56.2 |
RowErg |
Hwt |
View workout
|
03/19/21 |
5,000m |
21:33.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/19/21 |
3,092m |
15:05.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/17/21 |
10,000m |
46:09.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/16/21 |
5,000m |
22:59.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/16/21 |
2,105m |
10:32.9 |
2:30.3 |
RowErg |
Hwt |
View workout
|
03/13/21 |
6,029m |
30:01.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
03/13/21 |
11,592m |
1:00:03.3 |
2:35.4 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,802m |
10:19.8 |
2:51.9 |
RowErg |
Hwt |
View workout
|