Mike Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/21 |
5,000m |
23:20.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/12/21 |
696m |
4:06.1 |
2:56.7 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,000m |
23:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/11/21 |
880m |
5:03.7 |
2:52.5 |
RowErg |
Hwt |
View workout
|
03/10/21 |
3,016m |
15:02.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,000m |
4:18.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,000m |
4:18.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,000m |
4:18.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,000m |
4:18.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/10/21 |
3,079m |
15:10.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,000m |
24:37.9 |
2:27.7 |
RowErg |
Hwt |
View workout
|
03/08/21 |
4,448m |
20:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/05/21 |
5,000m |
23:18.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/05/21 |
5,000m |
23:21.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/04/20 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Hwt |
View workout
|
08/31/20 |
7,200m |
34:51.4 |
2:25.2 |
RowErg |
Hwt |
View workout
|
08/05/20 |
4,547m |
20:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/05/20 |
4,545m |
20:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/05/20 |
4,546m |
20:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/03/20 |
2,000m |
9:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|