Mike Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/21 |
1,000m |
4:15.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/12/21 |
711m |
4:01.4 |
2:49.7 |
RowErg |
Hwt |
View workout
|
04/12/21 |
1,000m |
4:14.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/12/21 |
705m |
3:59.8 |
2:50.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
1,000m |
4:13.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/12/21 |
698m |
4:01.6 |
2:53.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
1,000m |
4:15.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/12/21 |
2,007m |
10:03.1 |
2:30.2 |
RowErg |
Hwt |
View workout
|
04/10/21 |
12,419m |
1:00:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
04/09/21 |
1,884m |
10:02.2 |
2:39.8 |
RowErg |
Hwt |
View workout
|
04/09/21 |
2,000m |
8:27.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/09/21 |
824m |
4:51.0 |
2:56.5 |
RowErg |
Hwt |
View workout
|
04/09/21 |
4,000m |
16:55.4 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/09/21 |
1,936m |
10:02.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
04/08/21 |
4,462m |
20:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,979m |
10:11.9 |
2:34.5 |
RowErg |
Hwt |
View workout
|
04/07/21 |
5,000m |
24:25.9 |
2:26.5 |
RowErg |
Hwt |
View workout
|
04/07/21 |
5,008m |
21:42.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/07/21 |
2,021m |
10:01.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
04/03/21 |
11,319m |
1:00:02.8 |
2:39.1 |
RowErg |
Hwt |
View workout
|