Concept2 Logbook | Log for Mike Smith

27,487,581

Lifetime Meters

6,130,200

Season Meters

Time Distance

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving

Mike Smith

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/26/21	491m	1:59.7	2:01.8	RowErg	Hwt		View workout
08/26/21	831m	4:47.6	2:53.0	RowErg	Hwt		View workout
08/26/21	397m	1:40.3	2:06.3	RowErg	Hwt		View workout
08/26/21	3,025m	15:02.0	2:29.0	RowErg	Hwt		View workout
08/25/21	8,754m	45:03.5	2:34.4	Dynamic	Hwt	easy workout, stroke rate 22 heart rate 122. no more.	View workout
08/24/21	6,089m	15:03.8	2:28.4	BikeErg		easy workout	View workout
08/24/21	20,730m	45:02.4	2:10.3	BikeErg		easy workout	View workout
08/23/21	1,714m	10:04.9	2:56.4	RowErg	Hwt		View workout
08/23/21	2,156m	10:03.0	2:19.8	RowErg	Hwt		View workout
08/23/21	1,708m	8:00.0	2:20.5	RowErg	Hwt		View workout
08/23/21	1,716m	8:00.0	2:19.8	RowErg	Hwt		View workout
08/23/21	1,664m	8:00.0	2:24.2	RowErg	Hwt		View workout
08/23/21	1,689m	8:00.0	2:22.0	RowErg	Hwt		View workout
08/23/21	2,039m	10:02.5	2:27.7	RowErg	Hwt		View workout
08/22/21	1,176m	5:52.1	2:29.7	RowErg	Hwt		View workout
08/22/21	2,459m	10:10.1	2:04.0	RowErg	Hwt		View workout
08/22/21	1,562m	3:00.0	1:55.2	BikeErg			View workout
08/22/21	6,129m	15:07.6	2:28.0	BikeErg			View workout
08/20/21	2,085m	10:01.9	2:24.3	RowErg	Hwt		View workout
08/20/21	784m	3:59.0	2:32.4	RowErg	Hwt		View workout