Mike Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/20 |
2,037m |
10:07.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
06/06/20 |
401m |
2:05.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
06/06/20 |
2,000m |
8:18.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/06/20 |
2,000m |
8:18.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/06/20 |
2,000m |
8:24.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/06/20 |
2,069m |
10:06.4 |
2:26.5 |
RowErg |
Hwt |
View workout
|
06/05/20 |
10,000m |
52:07.8 |
2:36.3 |
RowErg |
Hwt |
View workout
|
06/05/20 |
5,000m |
24:29.7 |
2:26.9 |
RowErg |
Hwt |
View workout
|
06/05/20 |
10,000m |
50:19.2 |
2:30.9 |
RowErg |
Hwt |
View workout
|
06/03/20 |
2,031m |
10:06.5 |
2:29.3 |
RowErg |
Hwt |
View workout
|
06/03/20 |
5,715m |
28:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
06/03/20 |
1,905m |
10:14.3 |
2:41.2 |
RowErg |
Hwt |
View workout
|
06/03/20 |
7,561m |
36:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
06/01/20 |
3,111m |
15:04.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
06/01/20 |
2,178m |
10:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
06/01/20 |
2,179m |
10:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/01/20 |
2,152m |
10:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/01/20 |
3,105m |
15:03.6 |
2:25.5 |
RowErg |
Hwt |
View workout
|
05/30/20 |
303m |
1:00.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
05/30/20 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|