Mike Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/21 |
6,859m |
30:02.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/20/21 |
2,114m |
10:04.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
06/18/21 |
859m |
5:18.2 |
3:05.2 |
RowErg |
Hwt |
View workout
|
06/18/21 |
5,000m |
23:16.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/18/21 |
752m |
5:04.4 |
3:22.3 |
RowErg |
Hwt |
View workout
|
06/18/21 |
5,000m |
23:16.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/18/21 |
2,085m |
10:01.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
06/16/21 |
5,000m |
23:44.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/16/21 |
64m |
0:28.0 |
3:38.7 |
RowErg |
Hwt |
View workout
|
06/16/21 |
672m |
4:01.6 |
2:59.7 |
RowErg |
Hwt |
View workout
|
06/16/21 |
4,477m |
20:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/16/21 |
2,015m |
10:01.8 |
2:29.3 |
RowErg |
Hwt |
View workout
|
06/14/21 |
3,008m |
16:11.1 |
2:41.4 |
RowErg |
Hwt |
View workout
|
06/14/21 |
9,000m |
42:27.6 |
2:21.5 |
RowErg |
Hwt |
View workout
|
06/14/21 |
510m |
2:59.5 |
2:55.9 |
RowErg |
Hwt |
View workout
|
06/14/21 |
2,216m |
10:02.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/13/21 |
1,010m |
5:53.7 |
2:55.0 |
RowErg |
Hwt |
View workout
|
06/13/21 |
6,221m |
30:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/13/21 |
6,297m |
30:00.4 |
2:22.9 |
RowErg |
Hwt |
View workout
|
06/13/21 |
244m |
1:06.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|