Mike Smith

Log

Date Workout Score Ave Comments Action
01/13/22 23:25 10,013m 2:20.3 View workout
01/13/22 20x1000m/r 41:17.3 2:03.8 View workout
01/13/22 23:27 10,013m 2:20.5 View workout
01/12/22 5:02 637m 3:57.5 View workout
01/12/22 5000m 25:49.2 2:34.9

Sitting on bench for today’s workouts

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01/12/22 11:45 5,009m 2:20.8 View workout
01/12/22 500m 0:47.1 1:34.2 View workout
01/12/22 10:32 4,013m 2:37.6 View workout
01/12/22 500m 0:47.1 1:34.2 View workout
01/12/22 5:01 2,081m 2:25.0 View workout
01/12/22 24:01 10,013m 2:23.9 View workout
01/11/22 10000m 23:13.0 2:19.3 View workout
01/11/22 5x1000m/r 23:43.5 2:22.3 View workout
01/11/22 10x0:45/1:00r 1,930m 1:56.5 View workout
01/11/22 10:02 2,149m 2:20.2 View workout
01/10/22 24:51 10,011m 2:28.9 View workout
01/10/22 1:00:01 27,409m 2:11.4 View workout
01/09/22 5000m 24:51.0 2:29.1 View workout
01/09/22 10x1000m/r 47:44.1 2:23.2 View workout
01/09/22 1:27 262m 2:47.7 View workout
01/07/22 6:42 1,005m 3:20.0

sitting on bench

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01/07/22 5000m 26:34.4 2:39.4

sitting on bench

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01/07/22 500m 1:56.5 1:56.5

first 500 t,t time for me to beat next go.

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01/07/22 4:52 1,012m 2:24.4 View workout
01/07/22 10:46 2,007m 2:41.1

sitting on bench

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