Mike Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/20 |
2,000m |
7:59.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/03/20 |
2,000m |
8:18.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/03/20 |
2,000m |
8:25.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/03/20 |
2,000m |
7:54.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/03/20 |
500m |
2:03.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/31/20 |
5,000m |
24:42.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
07/31/20 |
1,000m |
5:16.1 |
2:38.0 |
RowErg |
Hwt |
View workout
|
07/31/20 |
2,500m |
12:46.3 |
2:33.2 |
RowErg |
Hwt |
View workout
|
07/31/20 |
2,500m |
11:54.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/30/20 |
2,171m |
10:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
07/30/20 |
2,171m |
10:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
07/30/20 |
2,166m |
10:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/29/20 |
10,000m |
45:49.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/29/20 |
2,246m |
10:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/29/20 |
2,140m |
10:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/29/20 |
2,132m |
10:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
07/28/20 |
5,000m |
25:08.8 |
2:30.8 |
RowErg |
Hwt |
View workout
|
07/28/20 |
2,246m |
10:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/28/20 |
2,232m |
10:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/28/20 |
2,256m |
10:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|