Concept2 Logbook | Log for Francesco Battaglia

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 17	2025 Concept2 Year in Review: Moving Together
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Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Francesco Battaglia

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/11/21	v1000m/1:00r...12	7,500m	1:58.6	RowErg	Progressione a scalare	View workout
06/07/21	2000m	7:29.9	1:52.4	RowErg		View workout
06/07/21	2000m	8:35.9	2:08.9	RowErg		View workout
06/03/21	3x2000m/1:00r	24:38.0	2:03.1	RowErg	Row three 2000 meter pieces. Row for one minute at light pressure between each 2000.	View workout
05/26/21	5000m	20:33.6	2:03.3	RowErg	Stesso target, variazioni SPM	View workout
05/24/21	v3:00/r...15	6,977m	2:08.9	RowErg	Stroke rate change	View workout
05/22/21	10000m	41:30.0	2:04.5	RowErg		View workout
05/19/21	v1000m/r...8	5,000m	1:59.6	RowErg	Progressione a scalare	View workout
05/18/21	v1000m/r...8	6,000m	2:03.6	RowErg		View workout
05/15/21	21097m	1:32:43.2	2:11.8	RowErg		View workout
05/13/21	v1000m/1:00r...8	5,000m	1:58.1	RowErg	Progressione a scalare	View workout
05/11/21	43:44	10,025m	2:10.9	RowErg		View workout
05/10/21	5000m	21:53.8	2:11.3	RowErg		View workout
05/06/21	v1000m/r...33	3,918m	1:54.0	RowErg		View workout
05/03/21	v1000m/r...5	4,449m	1:54.9	RowErg		View workout
05/01/21	v1000m/r...12	7,500m	1:59.9	RowErg		View workout
04/30/21	v1000m/r...8	6,000m	2:02.5	RowErg		View workout
04/22/21	5000m	20:51.1	2:05.1	RowErg		View workout
04/21/21	4800m	18:37.3	1:56.3	RowErg		View workout
04/19/21	10000m	41:00.2	2:03.0	RowErg		View workout
04/16/21	v1000m/r...5	5,000m	1:56.0	RowErg	* Anaerobic training* INTERVAL DISTANCE: 1000m x 4 3min REST Open rating PACING NOTES: 2k +3 seconds t…	View workout
04/15/21	v1000m/r...7	2,800m	1:51.1	RowErg	Rest 2:00 Rate: 1k race rate Pace notes: Set2 start 2kPb minus 9sec. If possible Get faster! don’t sprint b…	View workout
04/14/21	v1000m/2:30r...3	4,000m	2:03.2	RowErg	Row 1k/2k/1k 20spm at 2k+18 30spm HARD 20spm at 2k+18	View workout
04/12/21	v1000m/r...11	3,500m	1:53.6	RowErg		View workout
04/11/21	2000m	8:00.3	2:00.0	RowErg		View workout